Nature & Forest Wellbeing
Exploring the relationship between nature, health and wellbeing.
Spending time in nature can provide opportunities to slow down, reconnect and engage with the world around us. Research into forest bathing, forest therapy and Shinrin-yoku has explored their potential effects on psychological wellbeing, stress, physical health, mood and connection with nature.
Explore research into the ways nature and forest-based experiences may support physical, emotional and psychological wellbeing.
Effects of Nature on Health & Wellbeing
Bringing generations together through shared experiences, connection and learning.
Intergenerational experiences bring children, older adults and people of different generations together through shared activities, learning and connection. Research suggests that these experiences can support social, emotional and educational wellbeing, while helping to build positive relationships and understanding between generations.
Explore research into the benefits of bringing generations together, including intergenerational programs in schools, early childhood settings and the wider community.
